Weight Watchers Zero Point Asian-style Vegetable Soup

This light, tasty zero-point soup has a little zing from the ginger, and a crunchy texture addition from the water chestnuts. The image
and recipe is courtesy of Weight Watchers UK.
Ingedients for zero point Weight Watchers Asian-style Vegetable Soup
140 g pak choi (or bok choy in other places)
150 g cabbage
3 cloves garlic
20 g ginger
100 g mushrooms
100 g spring onions
140 g water chestnuts
1 medium Pepper, red
1440 ml fresh stock
70 g beansprouts
200 g mange tout (also called snap peas, or sugarsnap peas)
2 tablespoon soy sauce
25 g fresh coriander
Put pak choi (bok choi), Chinese cabbage, garlic, ginger root, oyster mushrooms, spring onions, water chestnuts, pepper and vegetable stock
into a large soup pot. Cover and bring to a boil over high heat. Reduce heat to low and simmer, partly covered, for about 10 minutes. Toss in
beansprouts and mangetout (snap peas) during the last 3 to 4 minutes of simmering (for crunch).
Add soy sauce and coriander. Serve. Enjoy ... for zero points!
|